Before starting my own preparation process for my procedure I had already been loosely following a Paleo/Mediteranean way of eating, so the goal for my nutrition through this process was to eat the most nourishing foods I could, but also ease up a little more on my diet, and not be as strict as I can sometimes be when it comes to food.
Read MoreI had always heard about acupuncture being beneficial for fertility or those trying to get pregnant, so once I decided to start my egg freezing journey I contacted my good friend and amazing acupuncturist, Claudia Venn.
Read MoreWhen I started my egg freezing journey, I was actually quite surprised that much of the “Western Medicine World” said that there was not much we can do about egg quality or ovarian reserve. I intuitively knew there was more I could do, so I consulted with my acupuncturist and herbalist, and did some of my own research
Read MoreThis week, I am sharing some of the invaluable resources I have found along the way that have really helped educate and guide me through the process of egg freezing.
Read MoreIt’s been on my mind a lot lately as I have been preparing to go through the process of freezing my eggs this December. I’ve wrestled with the idea of publicly sharing this, but at the end of the day I have felt very called to be transparent about my own fertility as I regularly work with women pre, peri and post-natal, and those struggling to get pregnant and going through rounds of fertility treatments.
Read MoreMovement is life. Read more on what I believe in, right here.
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